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When living with depression or just flat out self-doubt, it can be hard to find peace in your everyday lifestyle. Whether you’re out with friends, putting in hours at work or simply reading an article online… you can still feel the pain in your heart. Making sense of the hardships can be hard as you might have accidentally done something to hurt another or potentially didn’t do anything at all and you just feel the extreme sense of guilt rushing through your body and there seems to be nothing causing it and nothing curing it…