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Tips to Stay Hydrated | Dr. Josh Axe

Tips to Stay Hydrated | Dr. Josh Axe

Remember that drinking water alone is not enough to stay hydrated. Water + Electrolytes = Hydration. Learn more here: http://bit.ly/327GPJW Tips to Stay Hydrated: 1. Drink enough water 2. Eat a lot of fruits and veggies 3. Consume pink Himalayan or Celtic sea salt 4....
Collagen 101 | Dr. Josh Axe

Collagen 101 | Dr. Josh Axe

Learn about 7 more benefits of collagen here: http://bit.ly/2WsBGIj ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people...
How to Start Using CBD | Dr. Josh Axe

How to Start Using CBD | Dr. Josh Axe

CBD (also known as cannabidiol) is the non-intoxicating cannabinoid from the cannabis plant. Learn more about CBD and dosage guidelines here: http://bit.ly/2YyHeTu CBD Oil Dosage Guidelines: 1. There is no official serving size for CBD — Everyone reacts differently to...
Dangers of Vaping | Dr. Josh Axe

Dangers of Vaping | Dr. Josh Axe

Although often recommended as a way to quit smoking cigarettes, the long-term effects of vaping (even without nicotine) are dangerous. Learn more: http://bit.ly/2ZhfQu4 ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of...
Intermittent Fasting 101 | Dr. Josh Axe

Intermittent Fasting 101 | Dr. Josh Axe

If you haven't ever tried fasting, here are different types that may be interesting to you. Learn more here: http://bit.ly/2XkX43b ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural...
Top 5 Ayurvedic Diet Benefits | Dr. Josh Axe

Top 5 Ayurvedic Diet Benefits | Dr. Josh Axe

Here's how to follow an Ayurvedic Diet: http://bit.ly/2BJM3ju While following a nutrient-dense, personalized diet is very important in Ayurvedic medicine, there are also other Ayurvedic lifestyle practices that help prevent disease and optimize well-being, both...
Chicken Soup and Ginger Ale | Dr. Josh Axe

Chicken Soup and Ginger Ale | Dr. Josh Axe

Check out more natural cold remedies here: http://bit.ly/2T7hBcT Have you ever wondered why we give our loved ones chicken soup and ginger ale when they're feeling sick? ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of...
6 Intermittent Fasting Mistakes | Dr. Josh Axe

6 Intermittent Fasting Mistakes | Dr. Josh Axe

From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals. Learn more about intermittent fasting: http://bit.ly/2COG38R...
How Many Calories to Eat in a Day? | Dr. Josh Axe

How Many Calories to Eat in a Day? | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Calories — specifically daily calorie intake — are always a hot topic, but do you really understand what calories are and how many calories you should consume each day? Calories are units of...
Tips for Healthy Shopping on a Budget | Dr. Josh Axe

Tips for Healthy Shopping on a Budget | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Eating healthy can be a challenge. But eating healthy on a budget can seem next to impossible. Luckily, that doesn’t have to be the case, as it’s surprisingly doable to maintain healthy eating...
Top Foods to Boost Focus & Memory | Dr. Josh Axe

Top Foods to Boost Focus & Memory | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also...
Best Foods in Season for Fall | Dr. Josh Axe

Best Foods in Season for Fall | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Have you heard of “food miles”? That’s the distance it takes for your food to travel from where it’s grown to a grocery store near you. Food miles are also a measure of how much gas, oil and...
Top 6 Foods for Gut Health | Dr. Josh Axe

Top 6 Foods for Gut Health | Dr. Josh Axe

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable...
Cheat Day: Can You Still Lose Weight With It?

Cheat Day: Can You Still Lose Weight With It?

Learn more about cheat days on my website here: https://draxe.com/cheat-day-cheat-meal/?utm_campaign=Live-Nov-2017&utm_medium=social&utm_source=youtube&utm_term=cheatday A cheat day is a day that you allow yourself to hop off your diet and eat whatever you want. A...
Halloween Candy: Top Unexpected Dangers

Halloween Candy: Top Unexpected Dangers

Learn more about the dangers of high fructose corn syrup on my website here: https://draxe.com/high-fructose-corn-syrup-dangers/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=halloweencandy Did you know that Americans buy 90 million pounds...
Is Chicken the Healthiest Meat?

Is Chicken the Healthiest Meat?

Learn more about chicken nutrition on DrAxe.com here: https://draxe.com/free-range-chicken/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=ischickenhealthy In 2012, Americans were eating just under 60 pounds of chicken per person each year....
Juicing: Is It Actually Healthy?

Juicing: Is It Actually Healthy?

Learn more about the pros and cons of juicing on my website here: https://draxe.com/juice-cleanse/?utm_campaign=Live-Sept-2017&utm_medium=social&utm_source=youtube&utm_term=juicing The juicing craze is in full-swing! From juice shops popping up on what feels like...
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