Dec 16, 2019 | Health & Nutrition
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Understanding nutrition labels can be difficult, but I'm here to share with you my tips for reading nutrition labels. Learn more about Food Labels, plus learn which to avoid, here:...
Dec 5, 2019 | Health & Nutrition
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 In this video, I'm going to share with you what I eat in a day! I've been testing foods for years to see what makes me feel my best. Here's what I eat on an average day: Breakfast –...
Sep 30, 2019 | Health & Nutrition
Let’s take a look at the 11 essential nutrients your body needs, why, and how to obtain them: http://bit.ly/2IGJfYu ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and...
Sep 30, 2019 | Health & Nutrition
If you haven't ever tried fasting, here are different types that may be interesting to you. Learn more here: http://bit.ly/2XkX43b ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural...
Sep 30, 2019 | Health & Nutrition
Here's how to follow an Ayurvedic Diet: http://bit.ly/2BJM3ju While following a nutrient-dense, personalized diet is very important in Ayurvedic medicine, there are also other Ayurvedic lifestyle practices that help prevent disease and optimize well-being, both...
Sep 30, 2019 | Health & Nutrition
Check out more natural cold remedies here: http://bit.ly/2T7hBcT Have you ever wondered why we give our loved ones chicken soup and ginger ale when they're feeling sick? ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of...
Sep 30, 2019 | Health & Nutrition
From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals. Learn more about intermittent fasting: http://bit.ly/2COG38R...
Sep 30, 2019 | Health & Nutrition
Imagine that you can kick-start your metabolism, feel more energy and enjoy an assortment of health benefits without having to count calories or stick to strict meal plans. Say hello to just some of the benefits of fasting. Learn more about the benefits of fasting:...
Sep 30, 2019 | Health & Nutrition
CBD (also known as cannabidiol) is the non-intoxicating cannabinoid from the cannabis plant. Learn more about CBD and dosage guidelines here: http://bit.ly/2YyHeTu CBD Oil Dosage Guidelines: 1. There is no official serving size for CBD — Everyone reacts differently to...
Sep 30, 2019 | Health & Nutrition
Remember that drinking water alone is not enough to stay hydrated. Water + Electrolytes = Hydration. Learn more here: http://bit.ly/327GPJW Tips to Stay Hydrated: 1. Drink enough water 2. Eat a lot of fruits and veggies 3. Consume pink Himalayan or Celtic sea salt 4....
Sep 30, 2019 | Health & Nutrition
Learn more about alkalinity vs. acidity here: http://bit.ly/2IOp1Mi ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people...
Sep 30, 2019 | Health & Nutrition
Learn more about probiotics here: http://bit.ly/2RDh6V2 ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat...
Sep 30, 2019 | Health & Nutrition
Learn about 7 more benefits of collagen here: http://bit.ly/2WsBGIj ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people...
Sep 30, 2019 | Health & Nutrition
Strawberries in winter, rutabaga in spring — cross-country and global commerce puts a wealth of food at our fingertips no matter the season. Great, right? Unfortunately, not really. Learn more: http://bit.ly/2Z7jLsv ——————–...
Sep 30, 2019 | Health & Nutrition
Get more info on TCM here: http://bit.ly/2MvsKSE Get more info on Ayurveda here: http://bit.ly/2HXu24G ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical...
Sep 30, 2019 | Health & Nutrition
Although often recommended as a way to quit smoking cigarettes, the long-term effects of vaping (even without nicotine) are dangerous. Learn more: http://bit.ly/2ZhfQu4 ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of...
Sep 30, 2019 | Health & Nutrition
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Eating healthy can be a challenge. But eating healthy on a budget can seem next to impossible. Luckily, that doesn’t have to be the case, as it’s surprisingly doable to maintain healthy eating...
Sep 30, 2019 | Health & Nutrition
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Have you heard of “food miles”? That’s the distance it takes for your food to travel from where it’s grown to a grocery store near you. Food miles are also a measure of how much gas, oil and...
Sep 30, 2019 | Health & Nutrition
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also...
Sep 30, 2019 | Health & Nutrition
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Calories — specifically daily calorie intake — are always a hot topic, but do you really understand what calories are and how many calories you should consume each day? Calories are units of...
Sep 30, 2019 | Health & Nutrition
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable...
Jul 16, 2019 | Health & Nutrition
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Jun 6, 2019 | Health & Nutrition
Our bodies are made up of endocannabinoids and cannabinoid receptors! Learn more: http://bit.ly/2K0OrrS ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical...
Feb 21, 2019 | Health & Nutrition
This video is private.
Jan 24, 2019 | Health & Nutrition
The composed demure and glow which comes with maturity is the opposite of the turmoil going on inside Jessica Ojhara. When she begins to speak you see a woman who has bottled up a lot of pain that has come with the challenges of mothering a mentally challenged child...
Nov 20, 2017 | Health & Nutrition
Learn more about cheat days on my website here: https://draxe.com/cheat-day-cheat-meal/?utm_campaign=Live-Nov-2017&utm_medium=social&utm_source=youtube&utm_term=cheatday A cheat day is a day that you allow yourself to hop off your diet and eat whatever you want. A...
Nov 17, 2017 | Health & Nutrition
Learn more about cancer-fighting foods on my website here: https://draxe.com/cancer-fighting-foods/?utm_campaign=Live-Nov-2017&utm_medium=social&utm_source=youtube&utm_term=breastcancertreatment It’s the sentence straight out of every woman’s worst nightmare: “You...
Oct 25, 2017 | Health & Nutrition
Learn more about the dangers of high fructose corn syrup on my website here: https://draxe.com/high-fructose-corn-syrup-dangers/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=halloweencandy Did you know that Americans buy 90 million pounds...
Oct 16, 2017 | Health & Nutrition
Learn about why you should consider water buffalo products over conventional dairy on DrAxe.com here: https://draxe.com/low-fat-dairy/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=waterbuffalo Have you ever tried buffalo mozzarella or milk?...
Oct 12, 2017 | Health & Nutrition
Learn more about chicken nutrition on DrAxe.com here: https://draxe.com/free-range-chicken/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=ischickenhealthy In 2012, Americans were eating just under 60 pounds of chicken per person each year....
Oct 3, 2017 | Health & Nutrition
Learn more about tilapia on my website here: https://draxe.com/eating-tilapia-is-worse-than-eating-bacon/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=tilapia Fish can either be one of the best foods for you or detrimental to your health —...
Oct 2, 2017 | Health & Nutrition
Learn more about pumpkin spice lattes on my website here: https://draxe.com/pumpkin-spiced-latte-ingredient/?utm_campaign=Live-Oct-2017&utm_medium=social&utm_source=youtube&utm_term=choppingblockpumpkinspicelatte With pumpkin spice season in full swing, you may find...
