Jenifer LeClaire Ministries, Author at Jennifer LeClaire Ministries

Top 5 Ayurvedic Diet Benefits | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

Here's how to follow an Ayurvedic Diet: http://bit.ly/2BJM3ju While following a nutrient-dense, personalized diet is very important in Ayurvedic medicine, there are also other Ayurvedic lifestyle practices that help prevent disease and optimize well-being, both...

Chicken Soup and Ginger Ale | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

Check out more natural cold remedies here: http://bit.ly/2T7hBcT Have you ever wondered why we give our loved ones chicken soup and ginger ale when they're feeling sick? ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of...

6 Intermittent Fasting Mistakes | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals. Learn more about intermittent fasting: http://bit.ly/2COG38R...

Which Type of Fasting is Right for You? | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

Imagine that you can kick-start your metabolism, feel more energy and enjoy an assortment of health benefits without having to count calories or stick to strict meal plans. Say hello to just some of the benefits of fasting. Learn more about the benefits of fasting:...

Tips for Healthy Shopping on a Budget | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Eating healthy can be a challenge. But eating healthy on a budget can seem next to impossible. Luckily, that doesn’t have to be the case, as it’s surprisingly doable to maintain healthy eating...

Best Foods in Season for Fall | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Have you heard of “food miles”? That’s the distance it takes for your food to travel from where it’s grown to a grocery store near you. Food miles are also a measure of how much gas, oil and...

Top Foods to Boost Focus & Memory | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also...

How Many Calories to Eat in a Day? | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Calories — specifically daily calorie intake — are always a hot topic, but do you really understand what calories are and how many calories you should consume each day? Calories are units of...

Top 6 Foods for Gut Health | Dr. Josh Axe

Sep 30, 2019 | Health & Nutrition

SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable...

Dr. Cindy Trimm: Reaching Full Maturity Part 1 | Awakening Podcast Network

Sep 30, 2019 | Prayer & Spirtual Warfare - ATV

You can find more podcasts at http://www.awakeningpodcasts.com. In the new series, The DNA of Destiny, Dr. Trimm talks about transitions in life and how to do it well. She also talks about the power of having integrity and a strong set of core values! This message is...