What's the Proper pH Balance? | Dr. Josh Axe
Learn more about alkalinity vs. acidity here: http://bit.ly/2IOp1Mi -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a...
Tips to Stay Hydrated | Dr. Josh Axe
Remember that drinking water alone is not enough to stay hydrated. Water + Electrolytes = Hydration. Learn more here: http://bit.ly/327GPJW Tips to Stay Hydrated: 1. Drink enough water 2. Eat a lot of fruits and veggies 3. Consume pink Himalayan or Celtic sea salt 4....
How to Start Using CBD | Dr. Josh Axe
CBD (also known as cannabidiol) is the non-intoxicating cannabinoid from the cannabis plant. Learn more about CBD and dosage guidelines here: http://bit.ly/2YyHeTu CBD Oil Dosage Guidelines: 1. There is no official serving size for CBD — Everyone reacts differently to...
Which Type of Fasting is Right for You? | Dr. Josh Axe
Imagine that you can kick-start your metabolism, feel more energy and enjoy an assortment of health benefits without having to count calories or stick to strict meal plans. Say hello to just some of the benefits of fasting. Learn more about the benefits of fasting:...
Tips for Healthy Shopping on a Budget | Dr. Josh Axe
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Eating healthy can be a challenge. But eating healthy on a budget can seem next to impossible. Luckily, that doesn’t have to be the case, as it’s surprisingly doable to maintain healthy eating...
Best Foods in Season for Fall | Dr. Josh Axe
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Have you heard of “food miles”? That’s the distance it takes for your food to travel from where it’s grown to a grocery store near you. Food miles are also a measure of how much gas, oil and...
Top Foods to Boost Focus & Memory | Dr. Josh Axe
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also...
How Many Calories to Eat in a Day? | Dr. Josh Axe
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Calories — specifically daily calorie intake — are always a hot topic, but do you really understand what calories are and how many calories you should consume each day? Calories are units of...
Top 6 Foods for Gut Health | Dr. Josh Axe
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Your diet plays a big part in establishing gut health and supporting your microbiome’s good bacteria. Research over the past several decades has revealed evidence that there’s an inextricable...
What Do We Do When Doctors Don’t Have Answers?
What do we do when our doctors don’t have answers regarding our health issues? I know what I did, I turned to God.
Gluten Free BBQ Pizza And The Pitfalls Of Perfectionism
Learn to enjoy those imperfect moments as much as the perfect ones!
Finding an alternative to the anxious pursuit of happiness parading as American Christianity
In My Bright Abyss, poet and Yale professor Christian Wiman wrote, “There is nothing more difficult to outgrow than anxieties that have become useful to us.”
I’m a psychotherapist who used to be a Baptist pastor in the Southeast. For much of my life I have believed that anxiety is not only an unfortunate byproduct of pursuing excellence in my life and work (sort of like off-gassing for the human soul) but a deeply integral component of that which secures my success. Somehow I picked up along the way that my anxiety was a reliable way of measuring how hard I was working and how seriously I was taking the next assignment, job, prayer, paper, relationship or client.
What's the Endocannabinoid System? | Dr. Josh Axe
Our bodies are made up of endocannabinoids and cannabinoid receptors! Learn more: http://bit.ly/2K0OrrS -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help...
How to Attain Emotional Stability
God created us with emotions, and it’s wrong to try to become emotionless, to withdraw to a state in which nothing ever bothers us—a state where we are just numb. That is certainly not what God wants. On the other hand, some folks let their emotions take them on a...
Palm Sunday and the Gift of Disillusionment
The December sky was low and gray on the morning I woke up and could not feel my hands. I wrung out my arms, hoping the sensation would return. I shook them violently to no avail. Rushing to the bathroom, I held them under hot water. Then frigid water. Neither helped....
British Isles/UK and Europe: It's Time to Reap What You Have Sown!
